From my first post, you know that I'm a big fan of Jack Lalanne. He had tons of old school wisdom about living in an optimal way physically. Listening to the Joe Rogan Experience podcast recently, I came across Steve Maxwell, a modern day Jack Lalanne in many ways. I thoroughly enjoyed hearing Joe and Steve talk about diet, joint mobility, strength development and life in general.
Here are the two podcasts that he did with Joe:
Check 'em out.
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